Seeking mental health care is an important step. I provide compassionate psychiatric evaluations, medication management, and holistic treatment for adults throughout Washington State via secure telehealth.
Seeking mental health care is an important step, and finding a provider you feel comfortable with matters. I provide compassionate psychiatric evaluations, medication management, and integrative mental health care for adults throughout Washington State via secure telehealth. My approach combines evidence-based psychiatric treatment with holistic strategies that support emotional well-being, reduce stress and anxiety, improve focus, and promote lasting mental wellness.
I believe psychiatric care works best when it is collaborative and individualized. Every person has unique experiences, goals, and challenges, so treatment is never one-size-fits-all. Together, we'll develop a personalized plan that reflects your needs while supporting both your mental and physical well-being.
Evidence-based psychiatric care tailored to your individual needs and circumstances.
In-depth initial assessments reviewing symptoms, medical and psychiatric history, and treatment goals to develop an individualized care plan.
A conservative and thoughtful prescribing approach, evaluating benefits and risks with ongoing follow-up monitoring and adjustments.
Convenient, secure virtual appointments conducted through a HIPAA-compliant video platform for adults located anywhere in Washington State.
Incorporating evidence-based lifestyle strategies—sleep, nutrition, mindfulness, and stress management—to support whole-person emotional health.
Thoughtful, evidence-based psychiatric support tailored to each individual adult.
“Monica is the first psychiatric provider who truly listened without immediately rushing to change or increase medication. She took time to understand my sleep, daily routine, and stressors. I finally feel like an active partner in my care.”
“Navigating anxiety and ADHD as an adult felt completely overwhelming. Monica made the entire virtual evaluation comfortable, respectful, and calm. Doing appointments from home makes staying consistent with my treatment easy.”
“What makes Monica stand out is her whole-person approach. She doesn't just manage prescriptions; she discusses nutrition, exercise, and stress coping skills. I feel well cared for and confident in the plan we've built.”
Your feedback helps other adults in Washington find supportive, evidence-based psychiatric care. Read independent reviews or leave feedback on our verified professional profiles.
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I work with adults experiencing a wide spectrum of mental health challenges.
All appointments are conducted through secure telehealth, making it easier to receive high-quality psychiatric care from the comfort and privacy of your home. Patients must be physically located within Washington State at the time of their appointment in accordance with state licensing requirements.
I am currently in-network with the following insurance plans for patients in Washington:
If you have out-of-network insurance, I can provide a Superbill for potential reimbursement. Review full details on the Fees & Insurance page.
Before scheduling your initial evaluation, I encourage you to review my practice guidelines to prepare for your first visit:
Have questions? Please contact me before scheduling.
